Saturday 27 July 2013

SCD or GAPS

There are lots of references in this blog to the SCD (Specific Carbohydrate Diet) and the GAPS diet. These are diets that go further than gluten free and take out many foods, including all grains and most carbohydrates (including potato and corn) in order to heal the gut.  To get more info on these diets go to the research page.  They require a lot of consideration and we would advise anyone interested in putting their children on these diets to work with a nutritionist.

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